Crown Care: The Essentials of a Healthy Hair Routine
Hair is often called our “crowning glory”—and like skin, it needs consistent love to stay strong, shiny, and healthy. From environmental damage to styling stress, our hair goes through a lot. Here's how to give your strands the royal treatment they deserve.
1. Know Your Hair Type
Before you choose products, understand whether your hair is straight, wavy, curly, or coily—and whether it’s fine, thick, dry, or oily. Each hair type responds differently to ingredients and routines.
2. Wash with Care
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Frequency: Overwashing strips natural oils; 2–3x a week is ideal for most.
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Shampoo: Look for sulfate-free formulas that cleanse without stripping.
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Conditioner: Always follow with a hydrating or strengthening conditioner, especially for dry or color-treated hair.
3. Scalp Health = Hair Health
A clean, nourished scalp is key for healthy hair growth. Use gentle scalp scrubs or oils once a week to remove buildup and stimulate circulation.
4. Deep Condition Weekly
Just like your skin craves masks, your hair benefits from deep conditioning. Use a hair mask or oil treatment once a week to restore moisture and elasticity.
5. Minimize Heat & Breakage
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Let hair air-dry when possible.
-
Always use a heat protectant before styling.
-
Avoid tight hairstyles that tug on your roots.
6. Protect While You Sleep
Silk or satin pillowcases reduce friction that causes breakage. You can also use a loose braid or bonnet at night to maintain styles and protect ends.
7. Feed Your Hair From Within
A healthy diet rich in biotin, iron, omega-3s, and vitamin E supports strong, shiny hair. Hydration is key too—drink plenty of water!
Hair is often called our “crowning glory”—and like skin, it needs consistent love to stay strong, shiny, and healthy. From environmental damage to styling stress, our hair goes through a lot. Here's how to give your strands the royal treatment they deserve.
1. Know Your Hair Type
Before you choose products, understand whether your hair is straight, wavy, curly, or coily—and whether it’s fine, thick, dry, or oily. Each hair type responds differently to ingredients and routines.
2. Wash with Care
-
Frequency: Overwashing strips natural oils; 2–3x a week is ideal for most.
-
Shampoo: Look for sulfate-free formulas that cleanse without stripping.
-
Conditioner: Always follow with a hydrating or strengthening conditioner, especially for dry or color-treated hair.
3. Scalp Health = Hair Health
A clean, nourished scalp is key for healthy hair growth. Use gentle scalp scrubs or oils once a week to remove buildup and stimulate circulation.
4. Deep Condition Weekly
Just like your skin craves masks, your hair benefits from deep conditioning. Use a hair mask or oil treatment once a week to restore moisture and elasticity.
5. Minimize Heat & Breakage
-
Let hair air-dry when possible.
-
Always use a heat protectant before styling.
-
Avoid tight hairstyles that tug on your roots.
6. Protect While You Sleep
Silk or satin pillowcases reduce friction that causes breakage. You can also use a loose braid or bonnet at night to maintain styles and protect ends.
7. Feed Your Hair From Within
A healthy diet rich in biotin, iron, omega-3s, and vitamin E supports strong, shiny hair. Hydration is key too—drink plenty of water!